About Us

Clean Eats Kitchen is a health based meal prep company and café situated in Keighley, West Yorkshire and Embsay, Skipton.

Gina and Liam, a couple who have a love and passion for health, food and fitness, founded the company in 2018, which they independently own and run. Gina and Liam set up Clean Eats Kitchen after brainstorming the idea of the business whilst living and working overseas.

For the 6 years prior to 2018 and moving back to the UK Gina and Liam worked on some of Europe’s and North Africa’s most exclusive private health and fitness retreats.

Here Gina worked as the ‘health’ Chef alongside some of Europe’s most talented and well-respected chefs, learning her trade. Gina has a wealth of experience and knowledge within the health food industry both practically and academically and has a love for sharing this. In her spare time, Gina still has the passion for cooking and also lifting heavy weights!

Liam worked on the private health retreats as the head of Physical fitness and managed the implementation of training as well as the other Personal Trainers. Beforehand Liam served for 14 years in the British Military all over the world as a Physical Training Instructor (PTI) with his highlight training HRH Princes William and Harry respectively as well as teaching and implementing nutritional aspects to their military training.

Liam studied BSc (Hons) in Exercise Health & Nutrition and has a passion for competing in Triathlon, having finished several Ironman events.

The macro based meal prep is each hand weighed out using high quality locally sourced produce from West and North Yorkshire.

The company prides itself on attention to detail, variety and flavour with a view of changing the ‘stigma’ of boring meal prep, bringing in many flavours and meals, diversifying from the main trend.

The meal prep is suitable for all, from shift-workers, busy parents, fitness enthusiasts, recovery from injury, looking to maintain or improving health and lifestyle, weight gain or weight loss the list is endless.

The company has grown considerably since it’s birth in 2018 and 1 year after starting out Clean Eats Kitchen added a café to the business where you can enjoy a pre or post workout snack, shake, meal or coffee in our cool setting within one of the best gyms in Yorkshire, NRGym.

You don’t need to be a member of the gym to visit the café, nor do you need to access the gym to enter the café but, if you were in Clean Eats Kitchen and the Gym was of interest to you, the gym staff are incredibly friendly and helpful.

Gina, Liam and the team look forward to welcoming you down, or hearing from you for the Meal Prep.